Elizabeths Pumpkin Soup

Extremely yummy, healthy and filling pumpkin soup. And yes it has protein for a complete balanced meal.

• Pumpkin 1/4
• Turnips, sweet potato or potato
• Onion
• Vege stock
• Ginger
• Parsley
• Corriander
• Quina
• Yoghurt
• Pine nuts
• Tahini tbls.(optional)

Boil pumpkin, onion and other root veges in pot of stock.

For last 5 minutes add Quina, parsley, corriander

Puree.

Serve topped with yoghurt and pinenuts.